Weaning course

Not sure how to wean your baby? 

Are you getting ready to start to wean your baby onto solid foods. Then look no further my Introducing Solids online course is here!

 

The Introducing Solids Online Course takes you through the process of starting to wean your baby step by step. This very affordable course provides a combination of over 30 short video tutorials which include food and seating examples, as well as multiple real life baby videos demonstrating weaning readiness and babies first solid tastes. More importantly the information is up to date and evidence based and written and delivered by me - a feeding and swallowing specialist speech therapist with over 20 years of experience.

 

Why choose a weaning course?

Starting solids can be an exciting time, however for some parents it can feel overwhelming. 

IF YOU…

  • are unsure about what equipment you need? 

  • need help to decide what approach to take (spoon or baby led weaning)? 

  • are worried about gagging and choking

  • aren’t sure about how to manage milk and solids

Or just generally don’t know where to start or what to expect….

Then let me guide you through the process of introducing solids. I don’t subscribe to a one size fits all approach to any aspect of feeding and weaning is no different. On the course I provide you with all the information you need to get started with weaning so that YOU can make the right CHOICES for you and your family! 

 
I found looking at the consistencies and how you made the puree and finger food REALLY helpful. It also equipped me with all the info I needed to make really informed decisions for me and my baby.

I absolutely know she isn’t developmentally ready yet. You’ve given me that information and made me really confident and excited to start when we are ready, So thank you
 

What can you expect from the course?

This course is for parents of babies who are about to start solids or who have just started.

The course contains a series of short videos which you can watch in whatever order you’d like in your own time. All the videos are captioned for customers with hearing impairments/deafness or for those who may choose to watch with sound off. There are over 30 video tutorials in total with a further 16 real life baby weaning example videos! In addition, there is written content as well as downloadable information/resources.

 
 

Here’s a sneak peak of what you can expect from the video tutorials

 
 
 

In the course you will learn:

  • To recognise the signs that your baby is ready for weaning 

  • Different weaning methods

  • What equipment you require

  • The practicalities of getting started with weaning

  • How to prepare first foods (puree and finger foods)

  • How to safely store foods by Jenna aka Food Safety Mum

  • How to introduce allergen food

  • The difference between gagging and choking and how to manage choking risks

  • Basic choking first aid from Daisy first aid

  • How to manage mealtimes 

  • Balancing milk and solids

  • Frequent challenges which occur when introducing solids and how to manage them

 
I was a bit anxious about weaning my daughter as I had a bad experience with my son, he had cerebral palsy which was undiagnosed at the weaning stage and also multiple severe allergies that we didn’t anticipate. This all led to a food aversion. I also find there is a lack of consistent advice out there which makes it confusing. I enjoy following you on Instagram and your course was very informative and clear. It’s helped to resolve some of my anxiety and I hope in a month’s time we can start a successful relaxed weaning journey.

The course includes

  • Over 30 short video tutorials

  • Over 15 real life baby videos demonstrating weaning readiness and babies first solid tastes

  • Downloadable guides to be printed for quick reference

  • Daisy first aid video and resources

  • 11 page weaning equipment guide with exclusive discount codes on some products

 

The course is broken down in to 7 key modules:

 
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PREPARING TO START SOLIDS

  • Introduction to weaning

  • Readiness for solids

  • Choosing your method – spoon feeding

  • Choosing your method – baby led weaning

  • Choosing your method – spoon and finger foods

  • Equipment

  • Choosing a highchair

 
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GETTING STARTED - THE W’s

  • When to offer food?

  • Where to offer food?

  • What foods first?

  • What foods to avoid?

  • What drinks and when?

  • When to add a new meal?

 
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PREPARING FOODS - SIZE, TEXTURE & FOOD SAFETY

  • Textures for spoon feeding 

  • Loaded spoon technique

  • Shape size, and texture for finger foods

  • Safe food prep

 
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INTRODUCING ALLERGENS

  • When to introduce food allergens?

  • Signs and symptoms of food allergy

  • What are the food allergens and how to give them?

 
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GAGGING & CHOKING

  • Gagging vs choking

  • Choking hazards

  • Reducing the risk of choking

  • Managing your choking concerns

  • Choking first aid

 
  • Sensory experiences and learning to eat

  • Responsive feeding and portion sizes

  • Creating lifelong positive experiences

  • Managing milk and solids

 
  • Not ready for weaning

  • ​​Not interested in eating

  • Spoon refusal

  • Funny faces and disliking foods

  • Dropping milk too fast

 
 

Got more questions? We’ve got answers