5 top tips for expressing breast milk

I was very grateful to be able to contribute to this blog for Dr Brooke Vandermolen, Obstetric and Gynaecology Registrar. You can find Brooke over at @theobgynmum or www.theobgynmum.com

Not only is breastfeeding a challenge enough, but once you start expressing it can be a whole new minefield.

Whether you are pumping to help boost supply, to make a stash of milk when you go back to work, or just to allow your partner get involved in the feeding, here are 5 really useful tips to help improve your experience of expressing breast milk: